Are vitamins for ADHD really going to make my child focus better and get better academic results? The answer is yes. Let me explain why and how.
Vitamins for ADHD will not cure the condition as nothing on this earth will. However, there are so many studies out there that show what we give our kids to eat can affect their brains. If the food has the right mix of essential minerals and vitamins, then they can stay focused longer, concentrate more and can even be less fidgety and stop squirming.
Vitamin Kids
We can start early by making sure that all the baby food we buy them is organic. That means that it is free from the preservatives, additives and colorings which have actually been shown to have a negative effect on hyperactive kids and can also affect concentration negatively.
Do you know what DHA is? Well, I vaguely knew what it was but never realized that it is one of the very important essential fatty acids (EFAs). The experts all tell us that this is a key element for efficient brain functioning. We can find these in lots of fish, meat and nuts as well as milk and soy.
If you cannot give your kids a fish meal twice a week for whatever reason, one solution is to use a good Omega 3 supplement which not only has the DHA but a whole load of essential vitamins and minerals as well. I am thinking here of Vitamin D which is also one of the keys to an efficient brain.
When choosing a good Omega 3 supplement, we need to be sure that its origins are impeccable and that there is a guarantee that it is mercury free. Otherwise, as mercury is a brain toxin, we may be doing more harm than good.
Now, while diet and vitamins for ADHD are all very well, the main problem will be in dealing with inappropriate behavior and that will be a challenge especially if your child has been diagnosed with the ADHD Hyperactive/Impulsive type. Experts now agree that the best way is to look for an effective and proven child behavior modification program.
Somebody has compared ADHD medication with amphetamine like drugs such as Focalin and Vyvanse, as rather like taking an aspirin for a headache. It may make the headache go away but it will never get to the basic cause of the headache which could be any one of a thousand different things. There are problems as well with timings for dosage and we now know that about 30% of children on these meds will not be able to tolerate them at all because of their side effects.
I have actually researched an ADHD homeopathic remedy for ADHD which avoids all the problems I have mentioned above. It also complements perfectly a vitamins for ADHD diet and there are no side effects at all. Why not click through to discover more?
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Nov 20, 2011 12:02:25
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