Choosing the right swimwear is an important decision when it comes to protecting your kids skin from the sun. Gone are the days of letting the kids get a "healthy" tan. A tan is actually the result of the skin trying to put up a tiny bit of protection against the sun's radiation, although it simply isn't enough. The earth's ozone layer is depleted, which means that more and more of the sun's potentially harmful rays are making their way to the earth.
Vitamin Kids
Kids receive the majority of their exposure to sun, as much as 50 - 80%, before they reach age 18. While it is important that kids spend time outdoors and soak up valuable Vitamin D from the sun, it's also important that they do so carefully. Children's skin is more delicate than adults' skin and more prone to burning because they are still developing melanin.
Vitamin Kids
Many kids are sunburned at least once by the time they reach their toddler years. Even one sunburn doubles your child's risk of developing skin cancer later in life. Kids should always wear sunscreen while outdoors. However, sunscreen must be applied at least 30 minutes prior to sun exposure and reapplied frequently. Also sunscreen may wash off when the kids play in the water.
The only way to protect that delicate skin is to choose sun protective swimwear. Traditional swimwear offers little in the way of sun protection; the skin can be damaged or burned underneath the fabric of the swimsuit. However, UV protective swimwear can offer a UV protection factor of up to 50+, which is the highest rating available.
UV swimwear is the best option for all beach and water-based activities. You can choose from one-piece swim suits with long or short sleeves and long or short pants legs. There are also individual pieces to choose from, like board shorts, rash guards, and traditional swim tops and bottoms. Just remember that swimwear is too hot for regular outdoor play, so its use should be restricted to water play. If your children are going to be playing in the sun but not in the water, opt for other sun protective clothing like shirts and shorts with a UPF of 50+.
A hat is an important accessory for sun exposure, particularly for babies who don't yet have much hair to protect their heads. You may also want to consider sunglasses with eye protection factor and special shoes to protect those little feet in the sand or water.
Shopping for Kids Swimwear
Vitamin Kids
Nov 16, 2011 18:06:40
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Black Friday Kids Calm Multivitamin - 30 oz - Liquid Feature
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Black Friday Kids Calm Multivitamin - 30 oz - Liquid Overview
Kids Calm Multivitamin Our children deserve the best. Good nutrition is a cornerstone of good health and vital for proper development. The objective in creating Kids Natural Calm Multi was to combine the beneficial effects of magnesium with a comprehensive premium multi to provide children with key nutrients missing from their diets. 24 Organic Fruits and Veggies As we know, fruits and vegetables are fundamental nutritional factors in a healthy diet. Kids Natural Calm Multi incorporates superfruits (organic pomegranate, açaí, goji and noni) and fruits (tart cherry, raspberry, strawberry, cranberry, banana, blueberry, apple, aronia berry and sweet cherry), plus vegetables and sprouts (carrot, pumpkin, pea, spinach, tomato, broccoli, broccoli sprout powder, onion sprouts, daikon radish, kale and alfalfa). We took extra care to use organic produce to ensure no pesticide, herbicide or fungicide residues, chemical fertilizers or genetically modified ingredients were included in our formula. Omega-3 DHA & EPA Technically, docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) are biologically active omega-3 fatty acids. They are basic building blocks in cells and are needed throughout the entire body for good health. As children grow and develop, they require these fatty acids as essential components in their diets. Omega-3 DHA and EPA are an integral part of cell membranes and precursors of several important cellular messengers. DHA has been recognized as necessary for brain, visual and nervous system health and development. The fish oil used in Kids Natural Calm Multi is sourced from the purest wild sardine and anchovy, fished in cold, pristine waters off South America where there are significantly less environmental impurities. It is the product
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